This book shows you what foods give you the most energy.

food for a healthy life e-book

In simple terms, the body has two very different and complex systems of energy-producing sources. As energy is vital to the very existence of human activity and survival the two energy styles depend on each other for support. This book shows you what foods give you the most energy.

Table Of Contents

Foreword

Chapter 1: The Basics

Chapter 2: The Way You Think About Food

Chapter 3: Honey And Whole Grains

Chapter 4: Nuts And Lean Meat

Chapter 5: The Benefits

Wrapping Up

 

Click on the book to download.

download food for healthy life e-book

 

Enjoy!


Leave a comment

Please note, comments must be approved before they are published